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Himalaya Backpacking

Duration

35 days

Age

18+ yrs

Tuition

$10.200

See Dates

A Journey of a Lifetime

Explore the Himalayas and Discover a Stronger You

Embark on the Himalaya Backpacking Expedition and experience a side of India that most travelers never get to see. Throughout the course, you’ll trek deep into the rugged landscapes of the Kumaon region, exploring ancient trade routes, remote villages, and towering peaks. Along the way, you’ll not only hone backpacking and wilderness skills but also immerse yourself in the rhythms of life in the Himalayas, where traditions remain untouched by modernity.

This is more than just a backpacking course—it’s a personal journey of growth, resilience, and self-discovery. Every step along the trail, every challenge you face, will shape you into a stronger, more capable version of yourself. Whether navigating steep mountain passes or sitting down to a meal with local villagers, you’ll gain leadership skills and cultural insight that will last a lifetime.


Photo credit: Ishani Sawant

Why This Expedition Will Transform You

The Himalayas are more than just a destination—they are a teacher. With every challenge you encounter, from rugged terrain to high altitudes, you’ll learn to adapt, persevere, and thrive. Along the way, you’ll build friendships and memories, working as part of a team and discovering the power of leadership in unpredictable environments.

This course is an opportunity to step away from the familiar and connect with a landscape and culture that will broaden your horizons. Whether you’re summiting high passes, learning wilderness skills, or engaging with remote communities, this expedition will leave you more confident, more aware, and ready to lead in any environment.

An Adventure Through the Heart of the Himalayas

Your expedition begins in the Kumaon Himalayas, a stunning region renowned for its towering peaks, ancient forests, and vibrant culture. You’ll hike through forests of oak, maple, and rhododendron, along paths once used by traders traveling between India and Tibet. As you trek across high-altitude passes, gaining and losing up to 2,000 feet of elevation a day, you’ll experience both the thrill and challenge of wilderness travel.

Along the way, you’ll visit remote villages where life moves to the rhythms of agriculture powered by cattle and water buffalo. These moments of cultural connection will offer insights into a way of life far removed from modern conveniences, teaching you the importance of respect, empathy, and adaptability.


Photo credit: Ravi Kumar

Skills You’ll Build

This expedition will equip you with a blend of technical and interpersonal skills that will serve you long after the course ends. Some of the core areas of focus include:

• Backpacking Techniques: Master navigation, cooking, camp setup, and Leave No Trace principles.

• Leadership and Decision-Making: Learn how to lead in complex situations, balancing individual decisions with group needs.

• Risk Management: Develop the judgment to assess hazards and keep your team safe in dynamic environments.

• Cultural Competence: Engage meaningfully with local communities, building connections and broadening your perspective.

By the end of this course, you’ll have the confidence and skills to plan your own wilderness adventures—and the experience to navigate life’s challenges with greater clarity and resilience.

The Challenges and Rewards of High-Altitude Travel

Unpredictable Weather: In the Himalayas, weather can shift dramatically. Temperatures range from 100°F to freezing, and conditions can swing from bright sun to snow and rain within a day. Learning to stay comfortable and safe in these variable conditions will test your adaptability and teach you how to manage challenges calmly and effectively.

Rugged Terrain and Physical Endurance: Traveling through the Himalayas means crossing rivers, scrambling over boulder fields, and ascending steep passes. With a 35-45 lb. pack on your back, you’ll work hard each day, but you’ll also discover strengths you never knew you had. The physical challenges will push you beyond your limits, helping you develop endurance, mental toughness, and self-confidence.

Remoteness and Self-Reliance: In the wilderness, there are no shortcuts. The nearest medical facilities may be days away, and you’ll be far from the conveniences of modern life. This environment will teach you how to rely on yourself and your team, making every small success a celebration and every challenge an opportunity to grow.

Join a Community of Adventurers and Leaders

Graduates of the Himalaya Backpacking Expedition become part of the global NOLS community—a network of leaders, innovators, and explorers who apply what they’ve learned in the wilderness to create positive change in the world. Whether you’re planning future expeditions or pursuing personal or professional goals, the lessons you learn on this course will give you the confidence to thrive in any environment.


Photo credit: Tali Stopeck

Ready for the Adventure of a Lifetime?

This isn’t just a backpacking trip—it’s a once-in-a-lifetime opportunity to discover a new side of yourself. The Himalayas will challenge you, inspire you, and leave you with stories and skills that will shape the way you lead and live.

If you’re ready to step out of your comfort zone, experience the beauty of the Himalayas, and become part of a global community of adventurers and leaders, this is the course for you.


Photo credit: Tali Stopeck

Additional Details

Essential Eligibility Criteria


Speak to an Expeditions Expert

Course Dates

1 course

Sep 26 - Oct 30, 2025
New York, United States

$10.200


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